Hair loss is a common concern that affects both men and women. It can result from various factors, including genetics, stress, poor diet, and medical conditions.Common Causes of Hair Loss:
Genetics (Male/Female Pattern Baldness): The most common cause of hair loss, often hereditary, leading to thinning hair or bald patches.
Hormonal Changes: Pregnancy, menopause, or thyroid imbalances can lead to temporary or permanent hair loss.
Stress: Physical or emotional stress can cause hair to fall out in clumps (telogen effluvium), but this is usually reversible.
Nutritional Deficiencies: Lack of key nutrients like iron, zinc, or vitamins can contribute to thinning hair.